Is DHA really so magical? Should I buy some for my baby? Parents often ask whether their babies need to supplement DHA. Today, I will tell you all about all the questions about DHA: what is the effect, how to supplement it, when to supplement it, is it food supplement or medicine supplement? After reading this article, I guarantee that everyone will become a "DHA expert" in seconds, and will no longer be afraid of the sales promotion of the young lady in the maternal and child store.
What is DHA?
I believe that the first time you come into contact with DHA may come from an advertisement or the recommendation of a young lady in a maternal and child store.
Some mothers may buy it quickly to supplement their babies with the mentality of "others supplement it, I supplement it too,dha algal oil powder and I must not fall behind".
Some mothers may also think:
What DHA supplement, I never supplemented it when I was a child, and I still went to college and took the civil service exam.
But what is DHA?
DHA is an abbreviation. In fact, its real name is docosahexaenoic acid. Does it look familiar? Yes, it is the organic chemistry we learned when we were in school.
We can ignore such a difficult name, but we should know that it is a kind of fatty acid, and it is an essential fatty acid for the human body.
It can be seen how important it is, and the human body cannot do without it.
Is it true that the more DHA you take, the smarter your baby will be?
How to say it, it is not so absolute.
It is like your child is going to school. If you can choose, would you prefer to choose the best school and the best teacher for your child?
However, this does not mean that your future child will be able to go to the best university.
But if there is this opportunity, why not choose it? After all, the probability of going to a good university in the future will be much higher.
The same is true for supplementing DHA. Since there is a chance to choose, why should we miss the opportunity?
Since DHA has such a magical effect, is it better to take more?
No, we just need to meet certain standards.
